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Product Info
Self-Reflection in Six Steps is a guide that will teach you how to reflect on yourself in a more effective way. It includes six steps that will help you get the most out of self-reflection. Some examples of reasons to self-reflect are: setting goals, gathering information, analyzing data, making connections, reflecting on feelings, and taking action.
Do you want to learn how to reflect on yourself in a more effective way? Read on!
Research suggests that when we see ourselves clearly, we are more confident and more creative.
The benefits of self-reflection are many, and everyone can benefit from it. However, it’s important to do it effectively.
That’s where our guide comes in. We’ll teach you how to reflect on yourself in a way that will help you achieve your goals and improve your life.
2. Set a specific amount of time for self-reflection.
3. Get comfortable and close your eyes.
4. Focus on your breath and allow your thoughts to flow freely.
5. Write down your thoughts, feelings, and emotions – truly self-reflections!
6. Take some time to review what you have written and identify any patterns.
Content included
- Self Reflection Guide
- Six Topics for Self-Reflection
- 9 Page Guide
- Category (Self-Care)
- 1 PDF File (download)
Additional Details
Please Note: This is a digital download. You will gain access instantly after checkout and via email. Be sure to enter the correct email. All sales are final. No refunds.
